Sometimes unlearning is more important than learning. Therapy can be the space where that happens.

I often refer to my clients as 'First Generation
Un-learners' and consider supporting their journey to unlearn and shed unhealthy patterns to be one of strength.

- Neha Christopher (she/hers)

Creative Wellness with Neha was birthed from my desire to offer professional, creative, collaborative, and ethical Mental Health support as an independent professional.

I was born and raised as an Indian and am currently exploring work opportunities not bound by geography. My cultural identity includes being an immigrant from the South Asian diaspora, and an expressionist artist.

This website will give you all the information you need to get a sense of my approach, services offered, team, and process in therapy.

About Neha

I am a qualified Dance Movement Psychotherapist with a Master's of Science from Pratt Institute, NYC, USA. I am a Board Certified Dance/Movement Therapist (BC-DMT #1313) and a Founding Member of the Indian Association of Dance Movement Therapy (IADMT #PM0008).

As a Mental Health Professional, I have seven years of work experience across New York, Nepal, India, the Dominican Republic, and, Australia. I have worked in hospitals, schools, and mental health therapy centers.

I now work as an independent therapist, while also pursuing a Ph.D. in Creative Arts Therapy in Australia. I work with children (between 7-18 years), adults, and couples (both, platonic and romantic). As a COVID-19 adaptation, I solely engage in telehealth sessions.

Although I refer to my practice as Creative Wellness, it is not a company, I work as an independent therapist.